Fantastic and helpful step by step progressions towards one of the most impressive feat of strength exercises! The hints at the beginning were very good and mention a few things they don't have in the book. So its well worth a watch even for those who have already read the book.

Everything that has been released in the CC series is a 10.
I have been a Personal Trainer for few years now and I can truly say its all a 10.
This DVD is a treasure chest of the best info out there on how to accomplish the one arm chin! Get this DVD!